4 Tips to Eliminate Stretch Marks

Stretch marks are small scars on the skin, caused by his intense and quick stretch. Initially, the stretch marks cause a lot of itching and the skin begins to show small injuries, as if they were wire color red or purplish, which, with the passage of time, are white.

The women present stretch marks more often, but men can also develop stretch marks, especially in the belly area, sides of the body and in the back. However, not everyone has the tendency to get stretch marks, because it is the matter of quality of the skin. So, if someone in your family, such as mother, grandmothers, aunts or sisters have stretch marks, it is more likely that you have also.

In this way, it is important to follow these 4 tips to not have stretch marks and keep the skin always be beautiful and plump:

1. Do not scratch

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When the skin is itchy possibly indicate a lack of hydration, and this usually occurs during pregnancy when the mother realizes that her belly and breasts begin to itch, as they grow up.

A good strategy is to never give in to temptation and not fall into the error of scratching of the skin because this can destroy the fibers that give support to the skin, thus favoring the emergence or worsening of stretch marks. Whenever you feel the urge to itch, apply moisturizing cream or mineral oil exactly at the site of itching.

2. Moisturize the skin

Spend a good moisturizing cream all over the body, especially in the belly area, breasts, arms and legs, it is essential to avoid stretch marks. The best time for this application is after a bath, that is when the products are able to penetrate the skin more easily, with better results.

Mix 1 tablespoon of almond oil on m little bit of moisturizing cream is a good way to do this misturinha home has the best result. However, there are several creams own to prevent and combat stretch marks which can be bought in shops of cosmetics, pharmacy or medicine. Check out the best creams for stretch marks.

Always drink about 2 liters of liquid, such as water, tea or fruit juice, it is also a great way to keep the skin hydrated from the inside out.

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3. Do a aesthetic treatment

Resorting to aesthetic treatments such as carboxitherapy, intradermoterapia, peeling, CO2 laser, microagulhamento with the dermaroller, are good strategies to chase the loss and fighting stretch marks. These treatments are effective because they help in the reorganization of the cells and the renewal of the skin layer of the treated region.

4. Avoid sudden changes of weight

When you have a big change of weight, how to lose weight or gain weight suddenly, the skin stretches very quickly and in favour of stretch marks. So, if the person manages to stay within the ideal weight have less chances of developing these scars on the skin.

While dieting to lose weight it is also important to not do crazy diets that lead to a great loss of weight in a short space of time, even because the trend is to recover the weight lost quickly, again.

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